It feels like every few months there is a new trendy wellness fad that is calling my name and I absolutely need to try it. I’ve honestly lost count of the number of things I’ve bought and tried in the name of wellness, but that’s a story for another day.
WELLNESS
#ThursdayThoughts / why we need to break the stigma around antidepressants
I was mildly nervous to admit to people that I had started taking an antidepressant. I realize I have formed an image of being as consciously organic as possible/reasonable, preaching the benefits of meditation, journaling, and CBD as natural anxiety relievers. I wanted to prove to others but mostly myself …
Plan With Me – October: Astrology Forecast, Tarotscope, and Goals & Intentions
September was the month I finally started to get my shit together. After a tough few months dealing with constant anxiety, I was prescribed an antidepressant. This is my first time taking medication like this and, while it’s quite nerve-wracking, I’m feeling more hopeful about the future. I also took …