10 Simple Ways To Practice Mindfulness In Your Everyday Life

person holding book near brown wooden table

Happy Monday, friends! I don’t know about you, but I am feeling happy and productive on this sunny day. I love when my week starts off like this because it puts me in the mood to prepare for a good week. I love grabbing my multiple planners for all of my different businesses and planning my to-do list for the day. When it ends up looking pretty busy, I make sure I remember to sprinkle some mindfulness practices throughout my list so that I don’t forget to take care of myself. These rituals are just as important an item on my to-do list as anything else!

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