mental illness

It’s been quite a few months since I last wrote anything, which is truly an accurate summary of how COVID-19 affected me this year. Recently, I reread a personal journal entry on what I envisioned for myself for the year of 2020. I had so many goals I was excited …

So you guys know I host a podcast called Balanced Broads with my friend, Sage. On our latest episode, we had our boyfriends on as guests for the first time to discuss how they came to understand and learn to manage our mental illnesses. Sage and I both have anxiety …

I’m not going to skirt around it, I have been struggling recently. On the heels of being very busy and productive as I had planned to be in August, I found myself reeling from a major anxiety attack. It kept me up for most of the night, I was tossing …