My Feel Good Diary

Happy Sunday, loves! A few weeks ago my family and I participated in the CHOC Walk and, as it always does, it reminded me of what’s important in life: family. I’ve shared with you all my struggles with anxiety and all of it got me thinking “what makes me feel …

A Psycho for Full Psycle

Exercising…where do I even begin? I’ve always had a true love/hate relationship with working out. I never wanted to but I knew that I should, I would force myself to the gym with the hope of losing weight clouding my pure hatred for the place. I would get on the …

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