It’s been quite a few months since I last wrote anything, which is truly an accurate summary of how COVID-19 affected me this year. Recently, I reread a personal journal entry on what I envisioned for myself for the year of 2020. I had so many goals I was excited …
depression
#ThursdayThoughts / why we need to break the stigma around antidepressants
I was mildly nervous to admit to people that I had started taking an antidepressant. I realize I have formed an image of being as consciously organic as possible/reasonable, preaching the benefits of meditation, journaling, and CBD as natural anxiety relievers. I wanted to prove to others but mostly myself …