How COVID Affected My Mental Health – and How I’ve Learned To Accept It

How COVID Affected My Mental Health – and How I’ve Learned To Accept It

It’s been quite a few months since I last wrote anything, which is truly an accurate summary of how COVID-19 affected me this year. Recently, I reread a personal journal entry on what I envisioned for myself for the year of 2020. I had so many goals I was excited to accomplish and big plans scheduled, and just like that, it’s December of 2020 and I have done nothing. Well, I wouldn’t say nothing, but…not what I had planned to do. My personal and professional life had come to a standstill and, as a result, my mental health has taken a few steps back.

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How To Make Some $$$ KonMari-ing Your Life

How To Make Some $$$ KonMari-ing Your Life

It’s a new year and that means it’s time to take a hard look at your wardrobe. How many clothes do you own that you haven’t worn in a year, or even six months? How about clothes that don’t fit anymore (hello, quarantine-15), or pieces that you’ve been meaning to get tailored but have put off for too long? A fresh closet means a fresh start. I recently went through my closet and was real with myself – pulling down items that I did at one point love but have just emotionally grown out of. There were so many items that I was ready to let go of but not ready to toss into a donate pile because of their value. So instead, I found ways to sell these items so they could have a second life and I could pay down my student loan debt.

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What Your Partner Probably Thinks About Your Mental Health Issues

What Your Partner Probably Thinks About Your Mental Health Issues

So you guys know I host a podcast called Balanced Broads with my friend, Sage. On our latest episode, we had our boyfriends on as guests for the first time to discuss how they came to understand and learn to manage our mental illnesses. Sage and I both have anxiety & depression, whereas our boyfriends are both mentally just fine (lucky for them, am I right?). But there’s two sides to every story, so we knew we had to share their perspective…especially because our listeners are so used to ours!

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The 5 Podcasts You Need To Add Into Your Rotation

I could listen to podcasts all day long. They get me through any length of a drive, a workout, chores, cooking dinner, and even work. I’ve tried so many podcasts on for size, looking for the right hosts and topic and format. It’s all super important when it comes to subscribing to the right podcast. I’ve compiled a list of my top five favorites (with an extra special podcast as the last one) that you just have to add to your library.

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My Medication Journey / My Two Month Check-In

My Medication Journey / My Two Month Check-In

Hey guys! The weeks are going by so fast and I figured it’s time for a check-in on my medication journey. I recently had my one month follow-up appointment and my two month appointment is coming up, but there has been some changes since I last checked in so let’s get into it.

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