Welcoming July: Astrology Forecast, Tarotscope, and Goals & Intentions

Hello July! A start of a new month always feels like a breath of fresh air to me, sometimes I actually feel anxious at the end of a month because I can’t wait for the beginning of a new one. June was a great month for me, I turned 26 and had a ton of fun celebrating my birthday and spending money as if I were set to die the next day. My boyfriend, Austin, took me to dinner at Sur and for drinks after at TomTom…anyone else fans of Vanderpump Rules? I was super excited to try these two places that have been featured heavily on one of my favorite shows; let me just say my birthday would have been complete if I could have just shared a plate of goat cheese balls with Stassi.

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Mental Health & What Works For Me – Meditation.

Hi friends, today I want to get kind of personal about mental health. It’s not a topic many like to discuss because it can get pretty dark and scary, but I think it’s important to have these conversations and normalize what we all go through in different times in our lives.

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A Psycho for Full Psycle

Exercising…where do I even begin? I’ve always had a true love/hate relationship with working out. I never wanted to but I knew that I should, I would force myself to the gym with the hope of losing weight clouding my pure hatred for the place. I would get on the treadmill or the elliptical and put Netflix on my phone so that I could drown out my internal whines. I would get into a groove now and then, going consistently for a few weeks and feeling good about myself until one day I would realize how incredibly bored I was. If you couldn’t already tell, I am not a gym person.

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Figuring Out Food Sensitivities with EverlyWell

Hi readers! Happy Sunday! For today’s post, I wanted to take you with me on this never-ending quest to figure out what is wrong with my stomach. Fun, right??? I’ve been so up and down with my diet up until recently when it really took me downhill. If you’ve got food sensitivities (and who doesn’t?) then you’ll be able to relate to this one, although hopefully not entirely.

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