If you suffer from anxiety, chances are someone has recommended CBD to you. The most popular and trendy wellness buzzword, CBD has shown up in a multitude of products such as coffee, lotions, baked goods, you name it. As popular as CBD has become, there is still a lot of …

Happy Monday, friends! I don’t know about you, but I am feeling happy and productive on this sunny day. I love when my week starts off like this because it puts me in the mood to prepare for a good week. I love grabbing my multiple planners for all of …

It feels like every few months there is a new trendy wellness fad that is calling my name and I absolutely need to try it. I’ve honestly lost count of the number of things I’ve bought and tried in the name of wellness, but that’s a story for another day.

It’s been quite a few months since I last wrote anything, which is truly an accurate summary of how COVID-19 affected me this year. Recently, I reread a personal journal entry on what I envisioned for myself for the year of 2020. I had so many goals I was excited …

It’s a new year and that means it’s time to take a hard look at your wardrobe. How many clothes do you own that you haven’t worn in a year, or even six months? How about clothes that don’t fit anymore (hello, quarantine-15), or pieces that you’ve been meaning to …